Joint Health Broth
The broth is rich in collagen, gelatin, and other nutrients that are essential for joint health, such as glucosamine and chondroitin. Drinking Joint Health Broth regularly can help to improve joint mobility, reduce inflammation, and promote healthy bones.
Equipment
- 1 pot
Ingredients
- 1⅓ cup chicken bone broth or stock (you can also use the Healing Elixir Vegetable Stock)
- 1 Tbsp crushed dried bay leaves
Instructions
- Place both ingredients into a pot. Simmer for 5 minutes.
- Allow to steep overnight in a thermos.
- Strain out and discard the bay leaves
- Sip liquid this in small amounts throughout the day.
Video
Notes
Joint Health Broth is a popular natural remedy for arthritis and joint pain, and can be easily made at home using a variety of ingredients to add flavor and nutrition. It is a versatile ingredient that can be used in a variety of dishes, and is a delicious and nutritious way to promote overall health and wellness.