The Power of Healing Chicken Soup: Nourishing the Body and Soul

Healing Chicken Soup is a classic comfort food that has been enjoyed for generations. This soup is not only delicious, but it also has numerous health benefits.

It is often used as a natural remedy for cold and flu symptoms due to its ability to provide hydration, warmth, and nutrients to the body. Healing Chicken Soup is typically made with chicken, vegetables, and broth, and can be customized with a variety of herbs and spices to suit individual tastes.

Whether enjoyed as a simple meal or used as a tool for recovery, Healing Chicken Soup is a nourishing and satisfying dish that can provide comfort and wellness to the body and soul.

Fact about Healing Chicken Soup

Feel-good chicken soup

Research has shown that Healing Chicken Soup may have anti-inflammatory properties that can help to reduce the severity of cold and flu symptoms.

In a 2000 study published in the medical journal Chest, researchers found that chicken soup inhibited the movement of neutrophils, which are white blood cells that contribute to inflammation.

This may help to explain why chicken soup is often recommended as a natural remedy for respiratory infections and other inflammatory conditions.

Healing Chicken Soup can be easily made at home using a variety of ingredients and can be stored in the refrigerator or freezer for later use. It is a versatile and nourishing dish that can be enjoyed as a simple meal or used as a tool for recovery

Healing Chicken Soup Recipe

Healing Chicken Soup

This recipe is a healing potion that makes its own chicken bone broth! Healing Chicken Soup is a nourishing and satisfying dish that can provide comfort and wellness to the body and soul.
Prep Time 45 minutes
Cook Time 6 hours 30 minutes
Course Main Course
Cuisine French
Servings 6 people
Calories 350 kcal

Equipment

  • 1 pot

Ingredients
  

  • Whole chicken cut into parts

  • 6 slices fresh astragalus root
  • 7 codonopsis roots
  • 1 Tbsp dried, ground dioscorea
  • ¼ tsp ground schizandra berries
  • 2 Tbsp whole goji berries, ground
  • 1 piece of kombu
  • ¼ cup dried wakame
  • 2 tsp coriander powder
  • 1 fresh pear, chopped
  • 2 tsp sea salt
  • Black pepper, to taste

Instructions
 

  • Put chicken in a large pot or slow cooker. Cover chicken with water
  • On high, bring liquid to a boil, then reduce to a slow simmer. Cook for 4–6 hours.
  • Add in remaining ingredients, except the coriander and fresh pear
  • Add coriander and fresh pear in the last 45 minutes of cooking

Video

Notes

Healing Chicken Soup can be easily made at home using a variety of ingredients and can be stored in the refrigerator or freezer for later use. It is a versatile and nourishing dish that can be enjoyed as a simple meal or used as a tool for recovery
Keyword chicken

 

Serving Suggestions Healing Chicken Soup

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Here are some serving suggestions for Healing Chicken Soup:

  • Serve hot with crusty bread or crackers for a comforting and satisfying meal.
  • Top with fresh herbs, such as parsley or thyme, for added flavor and nutrition.
  • Add noodles or rice to the soup for a heartier meal.
  • Use as a base for other dishes, such as casseroles or pot pies.
  • Freeze in individual portions for an easy and convenient meal or snack.
  • Add additional vegetables, such as kale or spinach, for added nutrition and flavor.
  • Use as a natural remedy for cold and flu symptoms by drinking the broth and sipping on the soup throughout the day.
  • Customize the soup with different seasonings and spices to suit individual tastes and preferences.

Healing Chicken Soup is a versatile and nourishing dish that can be enjoyed in a variety of ways. Its comforting and soothing qualities make it an ideal meal for times of illness or stress, while its nutritional benefits make it a healthy and satisfying option for any day of the week.

FAQs of Healing Chicken Soup

Need Healing? Chicken Soup, A Universal Remedy

Here are some frequently asked questions (FAQs) about Healing Chicken Soup:

Q: What makes Healing Chicken Soup different from other chicken soups?
A: Healing Chicken Soup is typically made with a variety of vegetables and herbs, such as carrots, celery, onion, garlic, and parsley, which provide additional nutrients and flavor. It may also be made with homemade bone broth, which contains collagen and gelatin, which have additional health benefits.

Q: Can I make Healing Chicken Soup without chicken?
A: Yes, you can make a vegetarian version of Healing Chicken Soup by using vegetable broth and adding additional vegetables, such as mushrooms, sweet potatoes, or butternut squash.

Q: Can Healing Chicken Soup help me recover from a cold or flu?
A: Healing Chicken Soup can help to reduce the duration and severity of cold and flu symptoms by providing hydration, warmth, and nutrients to the body. Some research has also suggested that the soup may have anti-inflammatory properties that can help to reduce inflammation and congestion in the respiratory system.

Q: How long can I store Healing Chicken Soup in the refrigerator?
A: Healing Chicken Soup can be stored in the refrigerator for up to 3-4 days in an airtight container.

Q: Can I freeze Healing Chicken Soup?
A: Yes, Healing Chicken Soup can be frozen for up to 3-4 months in an airtight container or freezer-safe bag.

Q: Can I customize the ingredients in my Healing Chicken Soup?
A: Yes, you can customize the ingredients in your Healing Chicken Soup to suit your tastes and preferences. You can add additional vegetables, herbs, or spices, or substitute different types of meat or broth.

Q: Is Healing Chicken Soup a low-calorie dish?
A: Healing Chicken Soup can be a low-calorie dish, depending on the ingredients used. It is typically lower in calories than cream-based soups or those made with heavy amounts of oil or butter.
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In conclusion, Healing Chicken Soup is a classic dish that not only provides comfort but also offers numerous health benefits. Its combination of chicken, vegetables, and broth provides protein, vitamins, minerals, and antioxidants that can boost the immune system and promote overall health.

Healing Chicken Soup is a versatile dish that can be customized with a variety of herbs and spices to suit individual tastes and preferences.

Whether enjoyed as a simple meal or used as a natural remedy for cold and flu symptoms, Healing Chicken Soup is a nourishing and satisfying dish that can provide comfort and wellness to the body and soul.

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